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Collections›Muscle Group›Obliques

Obliques Exercises

Browse all exercises targeting obliques. Verified exercises with professional coaching instructions.

71 exercises found

Medicine Ball Reverse Lunge Twist

QuadricepsObliques

Ring Twisting Chin Up

Barbell Landmine Side Bend

Cable Supinating Row

Smith Machine Side Plank Up Down

Dumbbell Wood Chopper

Dumbbell Russian Twist

Dumbbell Half Kneeling Wood Chopper

Dumbbell Side Plank Up Down

Dumbbell Kneeling Wood Chopper

Dumbbell Overhead Side Bend

Dumbbell Hand Side Plank

Dumbbell Elbow Side Plank

Dumbbell Side Bend

Dumbbell Long Lever Russian Twist

Kettlebell Wood Chopper

Kettlebell Russian Twist

Kettlebell Windmill Bottom Hand

Cable Wood Chopper

Cable Half Kneeling Low To High Wood Chopper

Cable Half Kneeling High To Low Wood Chopper

Cable Half Kneeling Wood Chopper

Smith Machine Side Bend

Cable Side Bend

Cable Rope Kneeling Oblique Crunch

Cable Pallof Press Rotation

ObliquesRectus Abdominis

Cable Oblique Pushdown

ObliquesRectus Abdominis

Cable Standing Low To High Wood Chopper

Cable Standing High To Low Wood Chopper

Cable Kneeling Oblique Crunch

Cable Kneeling Pallof Press To Wood Chopper

Bodyweight Russian Twist

Elbow Side Plank

Hand Side Plank

Side Plank Up Down

Side Plank Reach Through

TRX Oblique Crunch

Child Pose Arms Extended Left Right

Medicine Ball Wood Chopper Toss

Medicine Ball Wood Chopper

Medicine Ball Russian Twist

ObliquesRectus Abdominis

Medicine Ball Kneeling Wood Chopper

Medicine Ball Half Kneeling Wood Chopper

Yogi Arm Clock

Bosu Ball Wood Chopper

ObliquesRectus Abdominis

Hand Side Plank Reach Through

Alternating Pole Rotation

Pole Rotation

Lumbar Rotation 4

Lumbar Rotation 5

Lumbar Rotation 3

Lumbar Rotation 1

Windshield Wiper

Bodyweight Ninety Ninety Hip Stretch

Oblique Jackknife

Stability Ball Side Crunch

Stability Ball Windshield Wiper

Band Wood Chopper

Band Side Bend

Band Low To High Pallof Press Wood Chopper

Band Pallof Press To Wood Chopper

Plate Standing Twist

Plate Wood Chopper

Plate Pinch Grip Side Bend

Plate Russian Twist

Plate Car Driver

ObliquesRectus Abdominis

Landmine Russian Twist

Landmine Oblique Twist

Landmine Kneeling Twist

Vitruvian Kneeling Wood Chopper

Landmine Stationary Twist

Related Collections

Chest Back Shoulders Biceps Triceps

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