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TRX Oblique Crunch - Exercise Guide | Gymcierge

Exercises›Obliques›TRX Oblique Crunch

TRX Oblique Crunch

Obliquesbodyweight

Coaching Tips

💡
Engage your core
💡
Rotate from your torso
💡
Keep feet flat on the floor

Common Mistakes to Avoid

⚠️
Using momentum
⚠️
Not rotating enough

Muscles Targeted

Primary

Secondary

Stabilizers

ObliquesRectus Abdominis

Primary: Obliques

Secondary: Rectus Abdominis

Quick Info

Type: Isolation

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