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Cable Half Kneeling High To Low Wood Chopper - Exercise Guide | Gymcierge

Exercises›Obliques›Cable Half Kneeling High To Low Wood Chopper

Cable Half Kneeling High To Low Wood Chopper

Coaching Tips

💡
Engage your core
💡
Keep hips squared
💡
Control the movement

Common Mistakes to Avoid

⚠️
Rushing the movement
⚠️
Rotating hips

Muscles Targeted

Primary

Secondary

Stabilizers

ObliquesRectus Abdominis

Primary: Obliques

Secondary: Rectus Abdominis

Quick Info

Type: Isolation

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