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Cable Kneeling Oblique Crunch - Exercise Guide | Gymcierge

Exercises›Obliques›Cable Kneeling Oblique Crunch

Cable Kneeling Oblique Crunch

Coaching Tips

💡
Keep hips stable
💡
Control the movement
💡
Avoid twisting the torso
💡
Squeeze obliques at the top

Common Mistakes to Avoid

⚠️
Leaning too far
⚠️
Twisting the torso

Muscles Targeted

Primary

Secondary

Stabilizers

ObliquesRectus Abdominis

Primary: Obliques

Secondary: Rectus Abdominis

Quick Info

Type: Isolation

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