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TRX W Raise - Exercise Guide | Gymcierge

Exercises›Shoulders›TRX W Raise

TRX W Raise

Shouldersbodyweight

Coaching Tips

💡
Keep a slight bend in elbows
💡
Engage shoulders
💡
Control the descent

Common Mistakes to Avoid

⚠️
Overextending elbows
⚠️
Using momentum

Muscles Targeted

Primary

Secondary

Stabilizers

ShouldersUpper Back

Primary: Shoulders

Secondary: Upper Back

Quick Info

Type: Compound

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