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Triceps Stretch Variation Three - Exercise Guide | Gymcierge

Exercises›Triceps›Triceps Stretch Variation Three

Triceps Stretch Variation Three

Tricepsbodyweight

Coaching Tips

💡
Keep back straight
💡
Breathe into the stretch
💡
Avoid straining neck

Common Mistakes to Avoid

⚠️
Pulling too hard
⚠️
Arching back

Muscles Targeted

Primary

Secondary

Stabilizers

TricepsLatissimus Dorsi

Primary: Triceps

Secondary: Latissimus Dorsi

Quick Info

Type: Isolation

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