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Slalom Mountain Climber - Exercise Guide | Gymcierge

Exercises›Abdominals›Slalom Mountain Climber

Slalom Mountain Climber

Abdominalsbodyweight

Coaching Tips

💡
Maintain a strong core
💡
Jump and land softly
💡
Keep hips down

Common Mistakes to Avoid

⚠️
Allowing hips to rise
⚠️
Rushing through the exercise

Muscles Targeted

Primary

Secondary

Stabilizers

AbdominalsHip flexorsShoulders

Primary: Abdominals

Secondary: Hip flexors, Shoulders

Quick Info

Type: Isolation

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