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Oblique Crunch - Exercise Guide | Gymcierge

Exercises›Abdominals›Oblique Crunch

Oblique Crunch

Abdominalsbodyweight

Coaching Tips

💡
Keep your core engaged
💡
Use your abs to lift
💡
Control the descent

Common Mistakes to Avoid

⚠️
Pulling on the neck
⚠️
Not controlling the descent

Muscles Targeted

Primary

Secondary

Stabilizers

AbdominalsHip Flexors

Primary: Abdominals

Secondary: Hip Flexors

Quick Info

Type: Isolation

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