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Laying Lateral Raise - Exercise Guide | Gymcierge

Exercises›Deltoids›Laying Lateral Raise

Laying Lateral Raise

Deltoidsbodyweight

Coaching Tips

💡
Keep body aligned
💡
Engage your shoulder
💡
Control the movement

Common Mistakes to Avoid

⚠️
Lifting too fast
⚠️
Letting the hips drop

Muscles Targeted

Primary

Secondary

Stabilizers

DeltoidsTrapezius

Primary: Deltoids

Secondary: Trapezius

Quick Info

Type: Compound

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