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Kettlebell Single Arm Snatch - Exercise Guide | Gymcierge

Exercises›Shoulders›Kettlebell Single Arm Snatch

Kettlebell Single Arm Snatch

Shoulderskettlebell

Coaching Tips

💡
Hinge at the hips
💡
Explode through the hips
💡
Finish with a straight arm
💡
Keep the kettlebell close

Common Mistakes to Avoid

⚠️
Using arms too early
⚠️
Not locking out overhead

Muscles Targeted

Primary

Secondary

Stabilizers

ShouldersBackCore

Primary: Shoulders

Secondary: Back, Core

Quick Info

Type: Isolation

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