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Kettlebell Single Arm Farmers Walk - Exercise Guide | Gymcierge

Exercises›Forearm›Kettlebell Single Arm Farmers Walk

Kettlebell Single Arm Farmers Walk

Forearm Gripkettlebell

Coaching Tips

💡
Keep shoulder down
💡
Engage core
💡
Walk tall
💡
Breathe naturally

Common Mistakes to Avoid

⚠️
Leaning to one side
⚠️
Looking down

Muscles Targeted

Primary

Secondary

Stabilizers

ForearmGripCoreShoulders

Primary: Forearm, Grip

Secondary: Core, Shoulders

Quick Info

Type: Compound

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