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Dumbbell Silverback Shrug - Exercise Guide | Gymcierge

Exercises›Trapezius›Dumbbell Silverback Shrug

Dumbbell Silverback Shrug

Trapeziusdumbbell

Coaching Tips

💡
Keep arms straight
💡
Squeeze at the top
💡
Engage core for stability

Common Mistakes to Avoid

⚠️
Shrugging shoulders forward
⚠️
Not engaging core

Muscles Targeted

Primary

Stabilizers

Trapezius

Primary: Trapezius

Quick Info

Type: Isolation

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