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Dumbbell Neutral High Incline Bench Press - Exercise Guide | Gymcierge

Exercises›Pectorals›Dumbbell Neutral High Incline Bench Press

Dumbbell Neutral High Incline Bench Press

Pectoralsdumbbell

Coaching Tips

💡
Keep wrists straight
💡
Engage core throughout
💡
Breathe out while pressing
💡
Lower with control
💡
Keep elbows tucked

Common Mistakes to Avoid

⚠️
Flaring elbows
⚠️
Arching back

Muscles Targeted

Primary

Secondary

Stabilizers

PectoralsTriceps

Primary: Pectorals

Secondary: Triceps

Quick Info

Type: Compound

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