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Cable Tricep Kickback - Exercise Guide | Gymcierge

Exercises›Triceps›Cable Tricep Kickback

Cable Tricep Kickback

Coaching Tips

💡
Keep elbows steady
💡
Squeeze at the top
💡
Control the return

Common Mistakes to Avoid

⚠️
Elbows flaring out
⚠️
Using momentum
⚠️
Not fully extending

Muscles Targeted

Primary

Secondary

Stabilizers

TricepsShoulders

Primary: Triceps

Secondary: Shoulders

Quick Info

Type: Compound

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