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Cable Pull In - Exercise Guide | Gymcierge

Exercises›Chest›Cable Pull In

Cable Pull In

Chestcable

Coaching Tips

💡
Keep your elbows close to your body
💡
Engage your core for stability
💡
Control the movement throughout

Common Mistakes to Avoid

⚠️
Pulling with your back instead of arms
⚠️
Leaning back during pull

Muscles Targeted

Primary

Secondary

Stabilizers

ChestShouldersTriceps

Primary: Chest

Secondary: Shoulders, Triceps

Quick Info

Type: Isolation

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