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Cable Bar Calve Raise - Exercise Guide | Gymcierge

Exercises›Calves›Cable Bar Calve Raise

Cable Bar Calve Raise

Coaching Tips

💡
Keep knees straight
💡
Engage calves
💡
Control the movement

Common Mistakes to Avoid

⚠️
Using momentum
⚠️
Bending knees

Muscles Targeted

Primary

Secondary

Stabilizers

CalvesHamstrings

Primary: Calves

Secondary: Hamstrings

Quick Info

Type: Isolation

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