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Bosu Ball Front Raise - Exercise Guide | Gymcierge

Exercises›Shoulders›Bosu Ball Front Raise

Bosu Ball Front Raise

Shouldersbodyweight

Coaching Tips

💡
Engage your core
💡
Control the weight
💡
Breathe steadily

Common Mistakes to Avoid

⚠️
Arching back
⚠️
Not using legs

Muscles Targeted

Primary

Secondary

Stabilizers

ShouldersTriceps

Primary: Shoulders

Secondary: Triceps

Quick Info

Type: Compound

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