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Band Shoulder Y Raise - Exercise Guide | Gymcierge

Exercises›Shoulders›Band Shoulder Y Raise

Band Shoulder Y Raise

Coaching Tips

💡
Engage your core
💡
Keep arms straight
💡
Squeeze shoulder blades together

Common Mistakes to Avoid

⚠️
Using momentum
⚠️
Not engaging core

Muscles Targeted

Primary

Secondary

Stabilizers

ShouldersUpper Back

Primary: Shoulders

Secondary: Upper Back

Quick Info

Type: Compound

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