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Band Pull Around - Exercise Guide | Gymcierge

Exercises›Lats›Band Pull Around

Band Pull Around

Latsband

Coaching Tips

💡
Keep your hips stable
💡
Engage your core
💡
Control the band throughout

Common Mistakes to Avoid

⚠️
Allowing hips to rotate
⚠️
Pulling too fast

Muscles Targeted

Primary

Secondary

Stabilizers

LatsShoulders

Primary: Lats

Secondary: Shoulders

Quick Info

Type: Isolation

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